Food of the Week: Chia Seeds

“Raw chia = raw energy.” Quoted from my G.T. Kombucha bottle After taking a few weeks off from posting a food of the week, I am starting this week with a good one: chia seeds, the “runners food.” The word chia comes from the Mayan word for strengthening. This superfood should become something that's more … Continue reading Food of the Week: Chia Seeds


Food of the Week: Avocados

As promised, here is this week’s food: avocados. As it just so happens, another one of my favorite party recipes (besides watermelon feta salad) involves avocados. I was planning on posting the recipe soon anyways, so this was the perfect opportunity. First of all, is an avocado a fruit or a vegetable? Its green appearance … Continue reading Food of the Week: Avocados

Clean Eating Part 1: Breakfast

Last week, my aunt, cousin, and I decided to partake in a “clean eating challenge.” I had found this challenge on Buzzfeed, of all places, when it showed up on my Facebook newsfeed a few weeks ago. It is a two-week challenge consisting of a meal plan made up of three meals and two snacks … Continue reading Clean Eating Part 1: Breakfast